Cookery Books

I attended a patient conference for younger people with macular disease today and came away with two great cook books that I want to tell you about.  I am sure anyone interested in self-help and healthy eating will enjoy them. They contain recipes which are good for eye health.

Fruit for Vision  and Vegetables for Vision – Nature’s Supplements for Eye Health  by Ian Grierson Professor of Ophthalmology University of Liverpool.  They contain lots of delicious looking recipes which are good for eye health.

The books will be of great interest to anyone wanting to eat healthily and gain pleasure from fruits and vegetables.  The recipes are intended to be a stimulus to eat more fruit and vegetables.

They retail for £10.00 each or £17.50 for the pair plus postage and packaging and are available from the Macular Disease Society see the link below.

My mouth is watering, looking at some of these recipes and thinking about eating them!


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